Dear Friend,

I help people struggling with motivation and energy

To feel great again, build strength, muscle and lose up to 50lbs in 3-6 months

Through accountability and a structured routine that’s enjoyable.

 
A woman in a pink and gray shirt and black leggings is walking on a Reebok step platform, with a trainer or coach standing beside her, providing support or guidance, in a gym setting.
Two men standing in front of the UFC Performance Institute sign outside, posing for the photo. One man is smiling and flexing his arm, wearing a white t-shirt, black shorts, and athletic shoes. The other man is standing with a neutral expression, wea
A woman performing a seated shoulder press with a dumbbell while kneeling on a gym mat, supervised by a man kneeling nearby in a home gym with various exercise equipment.
A young man helps an elderly man with weightlifting in a gym, assisting him with a barbell while sitting on a bench.
A woman is lifting dumbbells while smiling at a man in a gym. The man appears to be a trainer and is watching her. The gym has exercise equipment and a green workout mat on the floor.
A man lying on a workout bench with his leg raised, being assisted by a trainer in a gym with weights and other people working out in the background.
Three men in a boxing gym, celebrating a victory. The central man wears a championship belt and a shirt reading 'SALAS Boxing Academy,' and has a small boxing belt with 'WBC' on it. The man on the left wears a white t-shirt and black shorts, and the
Two men standing in front of a large illuminated sign that reads 'Arnold Classic', with a gold circular border and stars, at an event venue.
 
 

 Here’s What’s Included

  • Between 1-3 one-to-one or group PT sessions per week 60-90 minutes tailored to your specific goal
  • Tailored nutrition guidance with customised recipes that you enjoy, specifc to your weight goal
  • Exclusive access to JCPT private community
  • Supplementation programme to enhance your progress
  • Highly personalised tailor-made training programming
  • Weekly progress tracking
  • Accountability
  • Unlimited support

get in contact to determine the best package for you

at home pt sessions available

If you live local to Banstead, Reigate, Redhill, Chipstead, Walton on the Hill or Epsom, you can arrange Personal Training at your home if that is preferred.

Available hours:

Monday 6:00-12:30 & 16:00-20:30

Tuesday 6:00-12:30

Wednesday 6:00-12:30

Thursday 6:00-12:30

Friday 6:00-12:30 & 16:00-20:00

Saturday 6:30-13:00

Sunday Closed

 Location

1-1 coaching will take place either at your home or redhill surrey martial arts club:

53 Ormside Way, Holmethorpe, Redhill RH1 2LW