Dr Matthew

I have training with Jack Christie for 5 months now. From personalised training programmes to comprehensive dietary and lifestyle advice the experience has been an excellent one. Jack's detailed knowledge base and experience in Power and Olympic lifting as well as bodybuilding has been enlightening and helped me break out from a plateauing regime. Gains have been progressive and continuing - I am very pleased with the results in terms of fitness, aesthetics and overall health as well as energy levels. Jack is a superb coach, full of motivation and encouragement, professional and capable. I cannot recommend him and his insights highly enough.